The blog
Mindfulness exercise: Lopez Island
'The past is gone, the future is not yet here. If we do not go back to ourselves in the present moment, we cannot be in touch with life.' - Thich Nhat Hanh
'The past is gone, the future is not yet here. If we do not go back to ourselves in the present moment, we cannot be in touch with life.' - Thich Nhat Hanh