The blog
Are You Actually at Max Capacity—Or Does It Just Feel That Way?
The exhaustion, the overwhelm—it’s often not about what’s on your plate.
It’s about the story you’re telling yourself about what’s on your plate.
Pro Tip for Setting Better Goals
Paradoxically, the goals you set may actually be limiting your ability to achieve what you want…
Why I became an Enneagram coach
In which I explain what I’ve been up to the past few months.